Services

Individual Psychotherapy

TRAUMA

I specialize in the treatment of trauma with adolescents and adults. The trauma might be a single event or it may be a long history of challenging experiences starting in childhood.

LIFE TRANSITIONS

I work with clients who are navigating transitions such as the birth of a child, career change, divorce, loss of a loved one, menopause and "empty nest."

I use relational psychotherapy and parts work to help people talk about their issues, but also encourage clients to pay attention to what is being held in their bodies from stress and to better understand how it may be showing up as symptoms such as depression, anxiety, chronic pain, sleep issues and relationship challenges.

EMDR

Eye Movement Desensitization and Reprocessing is a treatment that I offer to help clients process traumatic memories in order to get relief from their symptoms. Please see this link to learn more about EMDR.

Group Therapy

I am in the process of putting together a group for female-identified survivors of sexual trauma. If you are interested, please reach out and we can schedule a free phone consultation to discuss if this group would be a good fit for you.